Krista Leigh Smith

be creative and intentional with your life

Create your fitness goals...

If you have specific goals to work towards-- whether that be an event, race, or weight loss goal-- we should plan to spend some significant time together planning, strategizing, re-focusing, and always moving forward towards it!  This is my longest plan available, and because you are committing to a 6-month process, the price is less each month.  I am already proud of you...let's get moving!

My 6-Month Coaching Plan includes:

- TWO 1-hour virtual or in-person meetings per month
- TWO weekly email check-ins
- ONE weekend check-in text
- ONE Enneagram session to discover some of your core motivations and see how they play into your daily health choices.

Over the six months, you will learn valuable skills in:

· Identifying and Meeting Goals
· Accountability
· Implementation
· Lifestyle Maintenance
· Exercise Plan
· Bouncing Back After Setbacks
· Hit a Major Goal by Month 6

I am a Certified Personal Trainer through the American Council on Exercise with a specialist certification in Behavior Change.  After years and years trying to achieve an ideal body, I found that true health begins with grace for myself which freed me to be truly healthy.  In my mind, true health includes freedom, good choices, mistakes, bounce-backs, laughter, shared experiences, and a curiosity that keeps a person intrigued and motivated to continually learn.  I don't just want to train you.  I want to walk alongside my clients as they become better humans...because this always increases my own humanity.  What a gift for us both!

The cost of my 6-month coaching plan is $130/month and is billed monthly for easier budgeting!  Click the link above to purchase.  

Cancel at any time with no cancellation fees applied. No payments can be refunded; must cancel before the 1st of the month. 

**I work with women and teen girls only.  Men should not purchase.** 

Once you purchase the 6-month plan, you will receive a welcome email and be able to schedule your first session!  

Get on my 

Let's have a conversation once in a while!  Grab a coffee.  Get cozy.  And enjoy the perks, behind the scenes,  and special offers given only to my email friends! This month's gift for joining? A butterfly bookmark.  Just download, print, color, fold, and save your page!

sign up HERE!

email list




Join me on Instagram for inspiration, art peeks, diys, and my daily health and fitness choices.  Be sure to say "hello" and like a fave photo so I know you're there!