be creative and intentional with your life
If you have specific goals to work towards-- whether that be an event, race, or weight loss goal-- we should plan to spend some significant time together planning, strategizing, re-focusing, and always moving forward towards it! This is my longest plan available, and because you are committing to a 6-month process, the price is less each month. I am already proud of you...let's get moving!
- TWO 1-hour virtual or in-person meetings per month
- TWO weekly email check-ins
- ONE weekend check-in text
- ONE Enneagram session to discover some of your core motivations and see how they play into your daily health choices.
· Identifying and Meeting Goals
· Lifestyle Maintenance
· Exercise Plan
· Bouncing Back After Setbacks
· Hit a Major Goal by Month 6
I am a Certified Personal Trainer through the American Council on Exercise with a specialist certification in Behavior Change. After years and years trying to achieve an ideal body, I found that true health begins with grace for myself which freed me to be truly healthy. In my mind, true health includes freedom, good choices, mistakes, bounce-backs, laughter, shared experiences, and a curiosity that keeps a person intrigued and motivated to continually learn. I don't just want to train you. I want to walk alongside my clients as they become better humans...because this always increases my own humanity. What a gift for us both!
The cost of my 6-month coaching plan is $130/month and is billed monthly for easier budgeting! Click the link above to purchase.
Cancel at any time with no cancellation fees applied. No payments can be refunded; must cancel before the 1st of the month.
**I work with women and teen girls only. Men should not purchase.**
Once you purchase the 6-month plan, you will receive a welcome email and be able to schedule your first session!