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I write about my passions and share my favorite photos.  And sometimes I talk too much about my cat.   

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Lent begins this Wednesday the 26th and ends April 9th. It is a time that reflects Jesus’s withdrawal into the wilderness for 40 days and prepares us for the Easter season.   People in the Christian tradition choose specific things to give up during this time, a type of sacrifice creating an empty spot that […]

5 Things to help you create a meditation practice that lasts!…

Why you are vegan matters. How you are vegan matters more.

Be good to yourself, the planet, and your fellow creatures.

19 healthy things to consider in 2019 for the mind, body, and soul!

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